Welcome to the WE Lose WE Win Online Healthy Weights Challenge!

The Windsor-Essex County Health Unit is once again challenging all the municipalities of Windsor-Essex to eat healthy, get active, and reach and keep healthy body weights in 2010.

This 8-week team challenge invites you to take a closer look at your eating and physical activity habits to improve your health. Each week, you will be entering goals for healthy eating and physical activity and measuring your body weight and waist circumference. Keeping track of your lifestyle habits will help you to reach and keep a healthy body weight.

In the Fall of 2009 all the municipalities had an opportunity to compete in their own individual challenges. We are now offering one last challenge for all of Windsor-Essex to join the community challenge. Sign up today for the 2010 challenge. Click on the "Sign-up" button above to register and get started on your way to achieving a healthier lifestyle and a healthier you. You will be anonymously assigned to a team. Together you will strive to be the healthiest team by achieving your goals and collecting points each week. Each participant on the winning team will win a $35 gift card to Canadian Tire.

Good luck!